Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, tofu and salad on toast. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Extra virgin olive oil from spain, bread, mayonnaise, tomato, cucumber, tofu, sprouts, salt flakes. Remember that the first and most important thing is to toast the bread properly. Now slice the tofu and sear it in a frying pan with a glug of Extra Virgin Olive Oil from Spain. Ingredients and preparation for this delicious Tofu and salad on toast recipe.

Tofu and salad on toast is one of the most popular of current trending foods in the world. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. Tofu and salad on toast is something which I’ve loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we must prepare a few components. You can have tofu and salad on toast using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Tofu and salad on toast:

1. Take Extra Virgin Olive Oil from Spain
2. Get Bread
3. Get Mayonnaise
4. Prepare Tomato
5. Take Cucumber
6. Get Tofu
7. Get Sprouts
8. Get Salt flakes

Remember that the first and most important thing is to toast the bread properly. Now slice the tofu and sear it in a frying pan with a glug of Extra Virgin Olive Oil from Spain. Tofu (Soya Paneer/ bean curd) is made by curdling soy milk and is a good source of protein, iron, calcium and minerals. This tofu and veggie-packed salad is.

Instructions to make Tofu and salad on toast:

1. Remember that the first and most important thing is to toast the bread properly.
2. Now slice the tofu and sear it in a frying pan with a glug of Extra Virgin Olive Oil from Spain.
3. Thinly slice the tomato and cucumber.
4. Assemble your open sandwich by spreading the toast with a generous spoonful of mayonnaise. Then arrange the tofu, tomato and cucumber on top. Sprinkle with salt flakes and finally scatter with beansprouts or alfalfa shoots.
5. Finish off with the unique and special touch of a generous drizzle of Extra Virgin Olive Oil from Spain.
6. Ready to serve and ENJOY!

Tofu (Soya Paneer/ bean curd) is made by curdling soy milk and is a good source of protein, iron, calcium and minerals. This tofu and veggie-packed salad is. Here is how you can achieve it. Steps to make Tofu and salad on toast: Remember that the first and most important thing is to toast the bread properly. Now slice the tofu and sear it in a frying pan with a glug of Extra Virgin Olive.

So that is going to wrap this up with this special food tofu and salad on toast recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!