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Tofu stew with peanut butter sauce Recipe

 ·  ☕ 4 min read  ·  ✍️ Dora Oliver

Tofu stew with peanut butter sauce
Tofu stew with peanut butter sauce

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, tofu stew with peanut butter sauce. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Tofu stew with peanut butter sauce is one of the most well liked of current trending meals in the world. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. Tofu stew with peanut butter sauce is something which I have loved my whole life. They are nice and they look fantastic.

Boil one cup of rice with two cups of water. This peanut sauce with the addition of molasses makes this slightly more decadent and all around full of delicious flavor! A simple meal that will please during the busy week or a relaxing weekend! Add a little extra oomph by frying the tofu in extra spices like ginger and garlic for a crispy tofu experience!

To get started with this recipe, we must prepare a few components. You can have tofu stew with peanut butter sauce using 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Tofu stew with peanut butter sauce:
  1. Take 1 cup Brown rice
  2. Make ready 5 cups Broccoli/ Beans
  3. Get 400 grams Tofu
  4. Make ready 1 carrot
  5. Take 1 union
  6. Make ready Sauce ingredients:
  7. Make ready 1/2 cup Peanut Butter
  8. Prepare 2 tbsp Soya sauce
  9. Prepare 4 tbsp Lemon juice
  10. Make ready 1 tbsp Tabasco
  11. Prepare 3 cm Ginger powder
  12. Prepare 10 tbsp Water
  13. Take Stew

I think this peanut tofu with coconut rice is going to be your new best friend. Not only is it easy to make with simple ingredients you probably already have, but it's INSANELY delicious. In a food processor, combine the peanut butter with half the chickpeas and process until it forms a paste. Add the paste to the sauce and stir until it is fully Vegan peanut stew recipe (groundnuts sauce)

Instructions to make Tofu stew with peanut butter sauce:
  1. Wash the rise before cooking. Boil one cup of rice with two cups of water. You can add for the better taste salt, whole black pepper, 1 teaspoon of olive oil, some herbs.
  2. Put all the ingredients of the sauce to blender, until you get smooth texture. You can add more water if you like.
  3. Torn on an oven to 180 degrees, meanwhile cut the tofu and mix it with 1/3 of the sauce. Put the tofu the the oven for 20 minutes.
  4. Boil the broccoli or beans, you can also add some herbs for the better taste.
  5. Put in the wok chopped union with olive oil. After frying it a little bit add 1 tbsp of soy sauce. Add tofu, rice, broccoli or beans, add chopped fresh carrot and sauce. Fry it for a couple of minutes, when the sauce is completely mixed with all ingredients the stew is done.
  6. Ready to serve and ENJOY!

In a food processor, combine the peanut butter with half the chickpeas and process until it forms a paste. Add the paste to the sauce and stir until it is fully Vegan peanut stew recipe (groundnuts sauce) Make some crispy tofu and dollop some peanut sauce! Place the peanut butter, rice vinegar, tamari or soy sauce, water, Sriracha (if using), and sesame oil in a bowl and whisk until smooth; set aside. Place the broccoli slaw and bell pepper in a large bowl and toss to combine.

So that is going to wrap this up with this exceptional food tofu stew with peanut butter sauce recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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