Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, low-calorie side dish: tofu and cod. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Low-Calorie Side Dish: Tofu and Cod is one of the most favored of recent trending meals in the world. It is simple, it is quick, it tastes delicious. It’s appreciated by millions every day. Low-Calorie Side Dish: Tofu and Cod is something which I have loved my entire life. They are fine and they look wonderful.
To begin with this recipe, we must prepare a few components. You can cook low-calorie side dish: tofu and cod using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Low-Calorie Side Dish: Tofu and Cod:
- Take 300 grams Firm tofu
- Make ready 180 grams Salted cod
- Take 1 Egg white
- Take 1 tsp Sake
- Take 1/2 tsp plus Sugar
- Get 1 Ponzu
- Make ready 3 leaves Shiso leaves
Instructions to make Low-Calorie Side Dish: Tofu and Cod:
- Wrap tofu in a paper towel and microwave it for 3 minutes. Take bones and skin out from cod.
- Put tofu, cod, egg whites, sake, and sugar in a food processor.
- Scoop it up with a spoon and put it into boiled water.
- Place it on a baking sheet and bake it in an oven for about 20 minutes (180℃).
- Put ponzu and sliced shiso leaves on it.
- Ready to serve and ENJOY!
So that’s going to wrap this up for this special food low-calorie side dish: tofu and cod recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!