Hey everyone, it is Drew, welcome to my recipe page. Today, I will show you a way to prepare a special dish, healthy mushroom au gratin with tofu sauce. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Healthy Mushroom Au Gratin with Tofu Sauce is one of the most favored of current trending meals in the world. It is simple, it is fast, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look fantastic. Healthy Mushroom Au Gratin with Tofu Sauce is something that I have loved my whole life.
To begin with this recipe, we have to first prepare a few components. You can cook healthy mushroom au gratin with tofu sauce using 10 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Mushroom Au Gratin with Tofu Sauce:
- Prepare 1 block Tofu (firm or silken)
- Take 1 tbsp ●Japanese dashi soup base
- Make ready 1 tbsp ●Soy sauce
- Prepare 1 dash ●Salt
- Make ready 1 tbsp ●White miso (sweet)
- Prepare 1/2 Onion
- Get 1 bunch Shimeji mushrooms
- Take 2 bunch Spinach (optional)
- Make ready 1 Melting cheese※ (optional)
- Get 1 Powdered parsley (optional)
Instructions to make Healthy Mushroom Au Gratin with Tofu Sauce:
- Drain the water from the tofu. Chop the vegetables into bite-sized pieces, then put them into a bowl. Cover the bowl with plastic wrap and microwave for 2 minutes (you could also use a Lekué silicone container).
- Squeeze and mash the tofu in the same bowl. Strain it if you have the time! This makes the gratin surprisingly creamy. Add all ● ingredients!
- Mix everything well, then transfer into a casserole dish. Top with cheese. Bake in a toaster oven for 7-8 minutes until browned.
- Add parsley for the color. *I heard on TV that it's healthier to use cottage cheese instead of melting shredded cheese!
- Ready to serve and ENJOY!
So that is going to wrap it up with this special food healthy mushroom au gratin with tofu sauce recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!