Hello everybody, it’s Brad, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, nutritious tofu meatloaf. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Nutritious Tofu Meatloaf is one of the most popular of recent trending foods in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Nutritious Tofu Meatloaf is something that I’ve loved my entire life.
To get started with this particular recipe, we have to first prepare a few components. You can cook nutritious tofu meatloaf using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Nutritious Tofu Meatloaf:
- Get 1 block Tofu
- Make ready 100 grams Ground meat
- Get 1/2 Carrot
- Get 1/2 Onion
- Prepare 1 Egg
- Prepare 1 dash ☆Nutmeg, herbs
- Get 1 dash ☆Salt and pepper
- Make ready 100 ml ☆Panko
Instructions to make Nutritious Tofu Meatloaf:
- Mince the onion and carrot. Sauté the onion in a small amount of oil until browned, and then let it cool.
- Put the egg and meat into a bowl. Knead together well with your hands
- Put the remaining ☆ ingredients into the bowl from Step 2 and mix it all together.
- Place into a pound cake pan and push down the center a little. Bake for 30-40 minutes in a preheated 200℃ oven, and then it's done!
- Sauce: Add 1/4 canned whole tomatoes, 1 tbsp Worcestershire-style sauce, and a little bit of the juices from the cooked meatloaf into a frying pan. Bring it to a boil and then it's done!
- Ready to serve and ENJOY!
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