Hello everybody, it is Louise, welcome to my recipe page. Today, I will show you a way to prepare a special dish, sauteed brussels sprouts (heart smart chinese cooking). It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Sauteed Brussels Sprouts (Heart Smart Chinese Cooking) is one of the most well liked of recent trending foods in the world. It’s easy, it is fast, it tastes delicious. It is appreciated by millions every day. They’re fine and they look wonderful. Sauteed Brussels Sprouts (Heart Smart Chinese Cooking) is something which I have loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook sauteed brussels sprouts (heart smart chinese cooking) using 7 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Sauteed Brussels Sprouts (Heart Smart Chinese Cooking):
- Prepare 1 tbsp margarine
- Get 1 lb brussels sprouts, thinly sliced
- Prepare 2 pressed tofu, cut into matchsticks
- Get 2 tsp minced garlic
- Take 3/4 cup chicken stock
- Prepare 1/2 tsp salt
- Make ready 1 black pepper to taste
Steps to make Sauteed Brussels Sprouts (Heart Smart Chinese Cooking):
- Heat in a large non-skillet or wok over med-high heat.
- Add mararine and heat until just foaming.
- Add brussel sprouts, tofu, and garlic and stir to mix for 30 seconds.
- Add stock and season with salt and pepper. Stir and bring to a boil.
- Cover and cook for 2 mins. until brussel sprouts are wilted but till crunchy.
- Uncover and cook until liquid is mostly absorbed.
- Ready to serve and ENJOY!
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