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Asian Sweet Potato Paste - Dieter's Version Recipe

 ·  ☕ 3 min read  ·  ✍️ Lina Andrews

Asian Sweet Potato Paste - Dieter's Version
Asian Sweet Potato Paste - Dieter's Version

Hey everyone, it’s Jim, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, asian sweet potato paste - dieter's version. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Asian Sweet Potato Paste - Dieter's Version is one of the most favored of recent trending foods on earth. It is appreciated by millions every day. It is easy, it is quick, it tastes delicious. Asian Sweet Potato Paste - Dieter's Version is something which I’ve loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we have to first prepare a few components. You can cook asian sweet potato paste - dieter's version using 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Asian Sweet Potato Paste - Dieter's Version:
  1. Make ready 1/2 large Sweet potato
  2. Make ready 100 grams Tofu (silken)
  3. Take 1 to 1 and 1/2 tablespoons Maple syrup
  4. Get 80 ml Low fat milk (or soy milk)
  5. Make ready 1 egg's worth Egg yolk
  6. Get 1 tsp Condensed milk (optional)
Steps to make Asian Sweet Potato Paste - Dieter's Version:
  1. Carefully wash off the sweet potatoes, wrap them in plastic wrap, and microwave, for about 3 and 1/2 minutes at 500W. Peel off the skins while still hot. Be careful not to burn yourself.
  2. Slice them into 2-cm thick slices, add to a food processor with tofu (without draining), low fat milk (or better yet, soy millk ), and maple syrup, then pulse until smooth.
  3. It's good as is, but it will become even smoother if passed through a strainer. Form the leftovers (the size of a large egg) into a ball, paint on a wash of egg white, and bake to make a baked sweet potato confection. Great for a bonus snack.
  4. With the strained paste, add the egg yolk and condensed milk (optional, to taste), mix well, and set on low heat. It will burn easily, so stir continuously. Remove from heat once the egg has been heated thoroughly enough.
  5. Transfer to a plastic container, and wrap in plastic wrap directly over the surface to prevent drying. Press out any air pockets.
  6. Once it cools down, chill it in the refrigerator, then it's ready.
  7. Ready to serve and ENJOY!

So that is going to wrap it up for this special food asian sweet potato paste - dieter's version recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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