Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, 5-minute diet-friendly tofu rice bowl. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

5-Minute Diet-Friendly Tofu Rice Bowl is one of the most favored of current trending foods on earth. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. 5-Minute Diet-Friendly Tofu Rice Bowl is something that I have loved my whole life. They are fine and they look wonderful.

To begin with this recipe, we must first prepare a few ingredients. You can cook 5-minute diet-friendly tofu rice bowl using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make 5-Minute Diet-Friendly Tofu Rice Bowl:

1. Get 150 grams Tofu
2. Get 1 Egg
3. Make ready 1 Shredded nori seaweed
4. Get 100 ml ★Water
5. Prepare 30 ml ★Mentsuyu (3x concentrate)
6. Prepare 150 grams Plain cooked rice

Steps to make 5-Minute Diet-Friendly Tofu Rice Bowl:

1. I used one pack of tofu from a three-pack.
2. Put the ★ ingredients into a frying pan and bring to a boil. Use a spoon to carefully add the tofu.
3. Once it boils, add the egg and cook until it's done to your liking, then turn off the heat. Serve over rice with the liquid poured on top.
4. Garnish with a generous amount of thinly cut nori strips.
5. Ready to serve and ENJOY!

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