close
This page looks best with JavaScript enabled

Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) Recipe

 ·  ☕ 3 min read  ·  ✍️ Lucy Watts

Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)
Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is one of the most favored of recent trending foods in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look wonderful. Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is something that I have loved my whole life.

To begin with this recipe, we must prepare a few components. You can have mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Make ready Sauces
  2. Prepare 1 tsp Chu Hou Paste (from a Chinese grocery)
  3. Prepare 1 tsp Oyster Sauce (Vegan version at health food store)
  4. Make ready 1/2 tsp Sesame oil
  5. Make ready Light Soy Sauce
  6. Get Produce
  7. Get 1 Garlic Clove (sliced)
  8. Prepare 1 tbs Ginger (sliced)
  9. Prepare 3 stalks Spring Onion (sliced lengthways into quarters & halved)
  10. Get 160 gms Broccoli (Cut into florets)
  11. Take 150 gms mixed Asian Mushrooms (sliced)
  12. Prepare 1 stalk Chinese Asparagus (Peeled and thickly sliced)
  13. Make ready 1 Handful Corriander
  14. Get 60 gms (Approx) Bean Shoots
  15. Prepare Spices
  16. Prepare 1 tsp Chinese 5 Spice
  17. Make ready 1 Dried Chilli
  18. Make ready 1 tsp Ground Black Pepper
  19. Get 1 Star Anise
  20. Make ready Other
  21. Prepare 300 gms Firm Tofu (cubed)
  22. Take 3 cups Vegetable Stock
  23. Take 1/2 cup water
Steps to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Prepare Vegetables (as per in ingredients list)
  2. With all ingredients prepared, you can start.
  3. Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
  4. Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
  5. Turn down and cook on low for approx 20mins on low with lid on.
  6. Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)
  7. Ready to serve and ENJOY!

So that is going to wrap this up for this exceptional food mixed mushroom & tofu soup (vegan/vegetarian/low carb) recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

Share on