Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, filling tofu and eggplant miso stir fry. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Filling Tofu and Eggplant Miso Stir Fry is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It is easy, it is fast, it tastes delicious. They are fine and they look wonderful. Filling Tofu and Eggplant Miso Stir Fry is something that I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can have filling tofu and eggplant miso stir fry using 9 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Filling Tofu and Eggplant Miso Stir Fry:

1. Make ready 1 block Tofu
2. Make ready 2 Eggplant - small Japanese type
3. Prepare 1 Bell pepper
4. Take 1 medium Onion
5. Make ready 1 can - 80 grams Canned tuna in oil
6. Prepare Combined seasonings:
7. Get 4 tbsp Miso
8. Take 1 1/2 tbsp Sugar
9. Take 1 tbsp Sake

Steps to make Filling Tofu and Eggplant Miso Stir Fry:

1. Drain the water from the tofu very well. （I drained the tofu in the photo by just leaving it in the refrigerator for 4 hours.）
2. Cut off the stem end of the eggplants, cut in half lengthwise and slice diagonally into fairly thick slices. Soak the slices in water to get rid of the bitterness, and drain.
3. Roughly chop up the bell pepper.
4. Slice the onion fairly thickly.
5. Mix together the flavoring ingredients - miso, sugar and sake.
6. Put the canned tuna, oil and all, into a frying pan, add the onion, then the drained eggplant, then the pepper. I use some of the oil that's been drained out of the tuna to cook the rest of the ingredients.
7. When the vegetables are cooked and tender, add the tofu which has been cut into fairly big pieces and continue stir frying.
8. When the tofu has been heated through, add the well mixed flavoring ingredients in a circular motion and mix to blend in.
9. Arrange on a serving plate and it's done.
10. Ready to serve and ENJOY!

So that’s going to wrap it up for this exceptional food filling tofu and eggplant miso stir fry recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!