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Veggie / Tofu Stirfry (Lactose free) Recipe

 ·  ☕ 3 min read  ·  ✍️ Sophie Ferguson

Veggie / Tofu Stirfry (Lactose free)
Veggie / Tofu Stirfry (Lactose free)

Hey everyone, it’s John, welcome to my recipe page. Today, I will show you a way to prepare a special dish, veggie / tofu stirfry (lactose free). One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Veggie / Tofu Stirfry (Lactose free) is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It’s simple, it is quick, it tastes yummy. They are nice and they look fantastic. Veggie / Tofu Stirfry (Lactose free) is something that I have loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can have veggie / tofu stirfry (lactose free) using 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Veggie / Tofu Stirfry (Lactose free):
  1. Prepare 1 medium handful Sliced carrots
  2. Prepare 1 small handful broccoli florets
  3. Prepare 1 small handful cauliflower
  4. Get 3 Bok Choy leaves
  5. Prepare 3 Napa Cabbage leaves
  6. Get 1 small handful Snap Peas
  7. Prepare 1 small handful Snow Peas
  8. Get Onion Powder
  9. Get 2 tbsp Earthbalance vegan butter
  10. Make ready 1/2 cup Vegetable Broth
  11. Take soy sauce (I used La Choy low sodium)
  12. Get 1 packages Melissa's Extra Firm Tofu
  13. Get RealLemon Juice
Steps to make Veggie / Tofu Stirfry (Lactose free):
  1. Tofu prep: cut tofu into strips and press for 45 minutes to drain excess water out. (Afterwards.. ya can either use plain, or marinate it for several hours. the longer it sits in marinate the stronger it tastes.) After done prepping tofu - cube it to size ya like.. Set aside for now.
  2. Chop up Carrots, Cauliflower, Broccoli. Cut ends off snap peas and snow peas. Group up and set aside in a bowl for now. (the picture is carrots, snowpeas, and snap peas - see picture in step 3 for the broccoli and cauliflower)
  3. Chop up Napa Cabbage and Bok Choy. Group up and Set side in another bowl. (The picture is of broccoli florets, Bok Choy, Napa Cabbage, and Cauliflower)
  4. Preheat wok and add earthbalance butter and onion powder.
  5. Slowly add the chopped up vegetables (from step 2) to the wok. Stir them around. When they are hot, add the leafy vegetables (from step 3) and tofu. When vegetables are close to al dente, add vegetable broth, Real lemon and soy sauce.
  6. Remove from heat and enjoy :)
  7. Ready to serve and ENJOY!

So that is going to wrap it up for this special food veggie / tofu stirfry (lactose free) recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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