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Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) Recipe

 ·  ☕ 3 min read  ·  ✍️ Ella McLaughlin

Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)
Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is one of the most popular of current trending foods in the world. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look fantastic. Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is something which I have loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Take Sauces
  2. Take 1 tsp Chu Hou Paste (from a Chinese grocery)
  3. Take 1 tsp Oyster Sauce (Vegan version at health food store)
  4. Prepare 1/2 tsp Sesame oil
  5. Prepare Light Soy Sauce
  6. Get Produce
  7. Take 1 Garlic Clove (sliced)
  8. Get 1 tbs Ginger (sliced)
  9. Make ready 3 stalks Spring Onion (sliced lengthways into quarters & halved)
  10. Take 160 gms Broccoli (Cut into florets)
  11. Make ready 150 gms mixed Asian Mushrooms (sliced)
  12. Make ready 1 stalk Chinese Asparagus (Peeled and thickly sliced)
  13. Get 1 Handful Corriander
  14. Take 60 gms (Approx) Bean Shoots
  15. Get Spices
  16. Get 1 tsp Chinese 5 Spice
  17. Get 1 Dried Chilli
  18. Prepare 1 tsp Ground Black Pepper
  19. Take 1 Star Anise
  20. Prepare Other
  21. Make ready 300 gms Firm Tofu (cubed)
  22. Prepare 3 cups Vegetable Stock
  23. Prepare 1/2 cup water
Instructions to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Prepare Vegetables (as per in ingredients list)
  2. With all ingredients prepared, you can start.
  3. Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
  4. Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
  5. Turn down and cook on low for approx 20mins on low with lid on.
  6. Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)
  7. Ready to serve and ENJOY!

So that’s going to wrap it up for this special food mixed mushroom & tofu soup (vegan/vegetarian/low carb) recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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