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Easy Low-Calorie Tofu and Egg Dish! Recipe

 ·  ☕ 2 min read  ·  ✍️ Eunice Ball

Easy Low-Calorie Tofu and Egg Dish!
Easy Low-Calorie Tofu and Egg Dish!

Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, easy low-calorie tofu and egg dish!. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Easy Low-Calorie Tofu and Egg Dish! is one of the most well liked of current trending meals in the world. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. Easy Low-Calorie Tofu and Egg Dish! is something which I’ve loved my whole life. They are fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook easy low-calorie tofu and egg dish! using 7 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Easy Low-Calorie Tofu and Egg Dish!:
  1. Take 1 block Tofu
  2. Make ready 1 Egg
  3. Take 1 dash Salt
  4. Make ready 1 Dashi soy sauce (soy sauce premixed with dashi)
  5. Take 250 ml Water
  6. Take 1 dash Green onion
  7. Take 1 tbsp Katakuriko
Instructions to make Easy Low-Calorie Tofu and Egg Dish!:
  1. Mash up the tofu in a bowl and make it smooth. Add the egg and salt, then mix some more.
  2. Transfer everything from the bowl into a container that's about the size of a rice bowl. Cover it with aluminum foil. (Poke a few holes in the foil with a fork.)
  3. Microwave for 5 minutes! (Please adjust the heating time to your microwave.)
  4. Put the water, dashi soy sauce, and green onions in a small pan and bring to a boil. Add the katakuriko dissolved in water. When the mixture becomes thick, pour it over the egg-tofu and enjoy!
  5. Ready to serve and ENJOY!

So that is going to wrap it up for this exceptional food easy low-calorie tofu and egg dish! recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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