Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, no-oil tofu and okra stir fry with bean sprout. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Place a dash of water in the pan (as cooking oil replacement) and let it come to a boil. Stir Fry, Shrimp And Vegetable Stir Fry Recipe With Bean Sprouts, Chicken And Vegetable Stir-fry With Lemongrass, Cilantro, And Sesame Seeds. No-oil tofu and okra stir fry with bean sprout. Packed With Iron And Protein, These Beef Meals Will Keep You Full And Satisfied.

No-oil tofu and okra stir fry with bean sprout is one of the most popular of current trending foods on earth. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. No-oil tofu and okra stir fry with bean sprout is something which I have loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few components. You can cook no-oil tofu and okra stir fry with bean sprout using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make No-oil tofu and okra stir fry with bean sprout:

1. Prepare 150 gram firm silken tofu (cubes)
2. Get 3 okra (thinly sliced)
3. Get 1 handful bean sprout
4. Get 3 garlic cloves (minced)
5. Get 1 chili (thinly sliced)
6. Make ready Sea salt

The technique originated in China and in recent centuries has spread into other parts of Asia and the West. Suggested Additions: bean sprouts, baby spinach, chopped cilantro, chopped jalapeno Suggested Aromatics: fresh minced ginger, fresh minced garlic Suggested Garnish: sesame seeds Suggested Protein: chicken, pork, beef, tofu. Stir-fried Bean Sprouts with Tofu (Ginisang Togue. Details: Stir-fry garlic and onions until fragrant and translucent.

Steps to make No-oil tofu and okra stir fry with bean sprout:

1. Place a dash of water in the pan (as cooking oil replacement) and let it come to a boil.
2. Add garlic and chili. Stir it for 2-3 minutes until the aroma is released.
3. Place okra, bean sprout and tofu into the pan. Add a splash of water.
4. Add salt to taste. Gently stir for 2-3 minutes.
5. Get the pan off the heat, then serve.
6. Ready to serve and ENJOY!

Stir-fried Bean Sprouts with Tofu (Ginisang Togue. Details: Stir-fry garlic and onions until fragrant and translucent. Stir Fry Beancurd Puffs With Soy Bean Sprouts Recipe. Details: Add in salted bean paste and stir fry briskly till well meat is evenly mixed with bean paste and aromatic. Beef Stir Fry Green Bean Recipes Cooking Recipes Stir Fry Green Beans Cooking Shrimp Stir Recipes Shrimp And Vegetables Vegetable Dishes.

So that’s going to wrap it up with this special food no-oil tofu and okra stir fry with bean sprout recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!