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Tofu stew with peanut butter sauce Recipe

 ·  ☕ 4 min read  ·  ✍️ Ollie Terry

Tofu stew with peanut butter sauce
Tofu stew with peanut butter sauce

Hello everybody, it’s Drew, welcome to our recipe page. Today, we’re going to make a special dish, tofu stew with peanut butter sauce. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Tofu stew with peanut butter sauce is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It is easy, it is quick, it tastes yummy. Tofu stew with peanut butter sauce is something which I have loved my whole life. They’re nice and they look wonderful.

Boil one cup of rice with two cups of water. This peanut sauce with the addition of molasses makes this slightly more decadent and all around full of delicious flavor! A simple meal that will please during the busy week or a relaxing weekend! Add a little extra oomph by frying the tofu in extra spices like ginger and garlic for a crispy tofu experience!

To get started with this recipe, we have to first prepare a few components. You can have tofu stew with peanut butter sauce using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Tofu stew with peanut butter sauce:
  1. Make ready 1 cup Brown rice
  2. Prepare 5 cups Broccoli/ Beans
  3. Make ready 400 grams Tofu
  4. Get 1 carrot
  5. Prepare 1 union
  6. Get Sauce ingredients:
  7. Prepare 1/2 cup Peanut Butter
  8. Take 2 tbsp Soya sauce
  9. Prepare 4 tbsp Lemon juice
  10. Take 1 tbsp Tabasco
  11. Take 3 cm Ginger powder
  12. Get 10 tbsp Water
  13. Get Stew

I think this peanut tofu with coconut rice is going to be your new best friend. Not only is it easy to make with simple ingredients you probably already have, but it's INSANELY delicious. In a food processor, combine the peanut butter with half the chickpeas and process until it forms a paste. Add the paste to the sauce and stir until it is fully Vegan peanut stew recipe (groundnuts sauce)

Steps to make Tofu stew with peanut butter sauce:
  1. Wash the rise before cooking. Boil one cup of rice with two cups of water. You can add for the better taste salt, whole black pepper, 1 teaspoon of olive oil, some herbs.
  2. Put all the ingredients of the sauce to blender, until you get smooth texture. You can add more water if you like.
  3. Torn on an oven to 180 degrees, meanwhile cut the tofu and mix it with 1/3 of the sauce. Put the tofu the the oven for 20 minutes.
  4. Boil the broccoli or beans, you can also add some herbs for the better taste.
  5. Put in the wok chopped union with olive oil. After frying it a little bit add 1 tbsp of soy sauce. Add tofu, rice, broccoli or beans, add chopped fresh carrot and sauce. Fry it for a couple of minutes, when the sauce is completely mixed with all ingredients the stew is done.
  6. Ready to serve and ENJOY!

In a food processor, combine the peanut butter with half the chickpeas and process until it forms a paste. Add the paste to the sauce and stir until it is fully Vegan peanut stew recipe (groundnuts sauce) Make some crispy tofu and dollop some peanut sauce! Place the peanut butter, rice vinegar, tamari or soy sauce, water, Sriracha (if using), and sesame oil in a bowl and whisk until smooth; set aside. Place the broccoli slaw and bell pepper in a large bowl and toss to combine.

So that’s going to wrap this up for this special food tofu stew with peanut butter sauce recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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