Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, sweet and sour vegetable, pineapple with tempeh 🍍. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Sweet and sour vegetable, pineapple with tempeh 🍍 is one of the most well liked of recent trending foods on earth. It’s appreciated by millions daily. It is easy, it’s quick, it tastes delicious. They are fine and they look wonderful. Sweet and sour vegetable, pineapple with tempeh 🍍 is something which I’ve loved my entire life.

This Chinese-inspired sweet-and-sour vegetarian and vegan tempeh recipe is made with pineapples and peppers and is a delicious main course over rice. Sweet-and-sour dishes are always popular at Chinese restaurants, but they typically contain meat, poultry, or seafood and are out for vegetarians. A delicious, healthy plant based sweet and sour like vegetable pineapple tempeh stir fry. Prepare your sauce by adding the pineapple juice, white wine, rice vinegar, tamari, Apricot preserves, agave, pressed garlic, grated ginger, chili flakes, and salt to a small saucepan.

To get started with this recipe, we have to prepare a few ingredients. You can have sweet and sour vegetable, pineapple with tempeh 🍍 using 18 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Sweet and sour vegetable, pineapple with tempeh 🍍:

1. Get 1 cup big diced pineapple (i use fresh one but you can use tin)
2. Prepare 1 onion, chopped
3. Take 1 red pepper, chopped
4. Take 1/2 cup babycorn, cut diagonally in half
5. Make ready 1 handful broccoli, cut into bite size
6. Make ready 1/2 cup Toasted cashew nut
7. Take 1 pack tempeh, cut into bite size (you can use tofu as well)
8. Get 1 tbsp vegetable cooking oil
9. Take 1 tbsp finely chopped garlic
10. Take Sweet and sour sauce
11. Prepare 2 tbsp sweet chilli sauce
12. Prepare 1 tbsp oyster sauce (take it out for vegan option)
13. Get 1 tbsp tomato katchup
14. Prepare 1 tbsp soysauce
15. Get 1 tbsp maple syrup
16. Take Pinch salt and pepper
17. Take 1 tbsp cornflour
18. Get 2-3 tbsp water

For this recipe, you can either use tempeh or seitan (Or if you really prefer, you could use a firm tofu). I generally prefer using tempeh or seitan just for their nutritional value as they are usually packed with protein. For best results, serve this dish on brown rice. Tempeh, green pepper, and pineapple cooked in a sweet and sour sauce.

Steps to make Sweet and sour vegetable, pineapple with tempeh 🍍:

1. Add vegetable oil and garlic, fry until golden and crisp. Add tempeh and quick fry.
2. Mix the sweet and sour sauce in a mixing bowl. Leave it aside
3. Add your vegetable in and quick stir. The. Add pineapple and mix well.
4. Add sweet and sour sauce in and stir it quickly until the sauce thicken up. Add a splash of water if sauce too thick. Then add cashew nut and mix well. Serve with rice. I use pineapple as a bowl to serve my sweet and sour dish🙂.
5. Ready to serve and ENJOY!

For best results, serve this dish on brown rice. Tempeh, green pepper, and pineapple cooked in a sweet and sour sauce. Sweet and Sour Tempeh Meatballs Recipe from OhMyVeggies.com. Baked Spaghetti Squash with Tempeh Ragout. · Tempeh and fresh summer vegetables replace ground beef in this easy vegetarian Sloppy Joe recipe. Perfect fried tofu, pineapple, and vegetables are tossed together in a homemade sweet and sour sauce to make this Sweet and Sour Tofu!

So that is going to wrap it up with this exceptional food sweet and sour vegetable, pineapple with tempeh 🍍 recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!