Hey everyone, it is me again, Dan, welcome to my recipe site. Today, we’re going to make a special dish, veggie wrap (vegan option included). One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Veggie wrap (Vegan option included) is one of the most well liked of recent trending meals in the world. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. Veggie wrap (Vegan option included) is something that I’ve loved my whole life. They are fine and they look wonderful.

Veggie wraps are healthy, easy and perfect for meal prep. Whether you prefer a tortilla wrap, a lettuce or a collard wrap, there's something here for you! What I love most about veggie wraps is that they're the perfect leftover-user-upper. Got half a red pepper leftover from last night's pasta salad?

To begin with this recipe, we must prepare a few ingredients. You can have veggie wrap (vegan option included) using 11 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Veggie wrap (Vegan option included):

1. Take 1 wrap
2. Take 1/2 avocado - sliced
3. Get 1 red onion - chopped
4. Prepare 1 tomato - chopped
5. Get 200 gms shredded paneer (Indian cottage cheese). Alternatively you can use shredded tofu
6. Get 1 chopped carrot
7. Take 1/2 chopped cucumber
8. Get 1/2 bowl peas
9. Get 1 spoon oil
10. Make ready salt, mustard powder
11. Get 1 spoon Cumin seeds -

Other delicious vegan wrap add-ins include baked tempeh or tofu, roasted veggies. Hummus Veggie Wraps are healthy, super easy to make and easily customizable using your favorite hummus and vegetables! Hummus veggie wraps are easy to make, economical and travel well! And let's not forget how versatile they are.

Instructions to make Veggie wrap (Vegan option included):

1. Heat the oil. Put cumin seeds. Add chopped onions(save some onion to add in the wrap later) when the cumin seeds strat popping.
2. Once the onion is soft and turns golden brown, add tomatoes. When it starts looking like a paste add salt and mustard powder(a pinch).
3. Now add peas and paneer in it. Cook for 2-3 minutes on medium flame. It should start looking like this.
4. Spread a small portion on a wrap. Add chopped carrot, cucumber, avocado, onion.
5. Ready to serve and ENJOY!

Hummus veggie wraps are easy to make, economical and travel well! And let's not forget how versatile they are. Change up the spread using flavored hummus of your choice. Vegan Veggie Wrap (gluten free) - This healthy wrap has raw veggies and vegan garden vegetable cream cheese. It is an easy make ahead Not only are they flavorful, but they are hearty and pliable.

So that’s going to wrap it up with this exceptional food veggie wrap (vegan option included) recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!