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Veggie / Tofu Stirfry (Lactose free) Recipe

 ·  ☕ 3 min read  ·  ✍️ Adam Murphy

Veggie / Tofu Stirfry (Lactose free)
Veggie / Tofu Stirfry (Lactose free)

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, veggie / tofu stirfry (lactose free). It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Veggie / Tofu Stirfry (Lactose free) is one of the most favored of current trending foods in the world. It’s enjoyed by millions daily. It is easy, it is fast, it tastes delicious. Veggie / Tofu Stirfry (Lactose free) is something that I’ve loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we must first prepare a few components. You can cook veggie / tofu stirfry (lactose free) using 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Veggie / Tofu Stirfry (Lactose free):
  1. Make ready 1 medium handful Sliced carrots
  2. Make ready 1 small handful broccoli florets
  3. Get 1 small handful cauliflower
  4. Get 3 Bok Choy leaves
  5. Make ready 3 Napa Cabbage leaves
  6. Make ready 1 small handful Snap Peas
  7. Prepare 1 small handful Snow Peas
  8. Get Onion Powder
  9. Prepare 2 tbsp Earthbalance vegan butter
  10. Make ready 1/2 cup Vegetable Broth
  11. Take soy sauce (I used La Choy low sodium)
  12. Prepare 1 packages Melissa's Extra Firm Tofu
  13. Get RealLemon Juice
Steps to make Veggie / Tofu Stirfry (Lactose free):
  1. Tofu prep: cut tofu into strips and press for 45 minutes to drain excess water out. (Afterwards.. ya can either use plain, or marinate it for several hours. the longer it sits in marinate the stronger it tastes.) After done prepping tofu - cube it to size ya like.. Set aside for now.
  2. Chop up Carrots, Cauliflower, Broccoli. Cut ends off snap peas and snow peas. Group up and set aside in a bowl for now. (the picture is carrots, snowpeas, and snap peas - see picture in step 3 for the broccoli and cauliflower)
  3. Chop up Napa Cabbage and Bok Choy. Group up and Set side in another bowl. (The picture is of broccoli florets, Bok Choy, Napa Cabbage, and Cauliflower)
  4. Preheat wok and add earthbalance butter and onion powder.
  5. Slowly add the chopped up vegetables (from step 2) to the wok. Stir them around. When they are hot, add the leafy vegetables (from step 3) and tofu. When vegetables are close to al dente, add vegetable broth, Real lemon and soy sauce.
  6. Remove from heat and enjoy :)
  7. Ready to serve and ENJOY!

So that’s going to wrap this up for this special food veggie / tofu stirfry (lactose free) recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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