Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, easy low-calorie tofu and egg dish!. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Easy Low-Calorie Tofu and Egg Dish! is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. Easy Low-Calorie Tofu and Egg Dish! is something that I’ve loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we have to prepare a few ingredients. You can have easy low-calorie tofu and egg dish! using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Easy Low-Calorie Tofu and Egg Dish!:
- Take 1 block Tofu
- Make ready 1 Egg
- Prepare 1 dash Salt
- Prepare 1 Dashi soy sauce (soy sauce premixed with dashi)
- Get 250 ml Water
- Get 1 dash Green onion
- Make ready 1 tbsp Katakuriko
Steps to make Easy Low-Calorie Tofu and Egg Dish!:
- Mash up the tofu in a bowl and make it smooth. Add the egg and salt, then mix some more.
- Transfer everything from the bowl into a container that's about the size of a rice bowl. Cover it with aluminum foil. (Poke a few holes in the foil with a fork.)
- Microwave for 5 minutes! (Please adjust the heating time to your microwave.)
- Put the water, dashi soy sauce, and green onions in a small pan and bring to a boil. Add the katakuriko dissolved in water. When the mixture becomes thick, pour it over the egg-tofu and enjoy!
- Ready to serve and ENJOY!
So that is going to wrap this up for this exceptional food easy low-calorie tofu and egg dish! recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!