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Healthy Lunchbox with Steam Vegetables & Shiitake Sauce😋 Recipe

 ·  ☕ 4 min read  ·  ✍️ Charlotte Wheeler

Healthy Lunchbox with Steam Vegetables & Shiitake Sauce😋
Healthy Lunchbox with Steam Vegetables & Shiitake Sauce😋

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, healthy lunchbox with steam vegetables & shiitake sauce😋. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Steamed vegetables — this is one of the easiest and quickest ways to get vegetables onto our plates. It's something we can do without needing to think about it too much or make too much effort. We can just let the veggies steam while finishing the rest of dinner and toss them with a little butter before. Steaming vegetables is the healthiest way to eat them, and also the easiest.

Healthy Lunchbox with Steam Vegetables & Shiitake Sauce😋 is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. They are fine and they look wonderful. Healthy Lunchbox with Steam Vegetables & Shiitake Sauce😋 is something that I have loved my entire life.

To get started with this recipe, we must prepare a few components. You can cook healthy lunchbox with steam vegetables & shiitake sauce😋 using 19 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Lunchbox with Steam Vegetables & Shiitake Sauce😋:
  1. Prepare 1 cauliflower, cut
  2. Take 1 broccoli, cut
  3. Take 1 cup Carrot, cut
  4. Take Green beans
  5. Make ready Shiitake Sauce;
  6. Make ready 6 tbsps Soy sauce
  7. Get 1 tbsp Sesame oil
  8. Get 1 tbsp sugar
  9. Get 1/2 tsp black pepper
  10. Make ready 10 Shiitake, sliced
  11. Prepare 50 g tofu skins
  12. Take 1/2 cup Celery
  13. Make ready Marinade;
  14. Take 3 Garlic cloves, cloves
  15. Take 2 tbspsCoriander seed
  16. Make ready 2-3 Coriander root
  17. Get 1 tsp Salt
  18. Prepare 300 g Lamb Ribs
  19. Make ready 6 Chicken wing

Steamed vegetables are healthy and steaming locks in flavour, nutrients and a perfectly tender texture. Electric steamer - An electric steamer can hold a large quantity of vegetables, takes up Add a pop of colour to your Sunday lunch or a summery spread. Healthy lunches and snacks are important for children and help with concentration and learning. • rice - when making fried rice, minimise oil and add lots of steamed vegetables. Steaming vegetables is fast, easy and deliciously healthy whether you use an old-school steamer basket, microwave, or a simple frying pan.

Instructions to make Healthy Lunchbox with Steam Vegetables & Shiitake Sauce😋:
  1. Pound marinade ingredients and put it on chicken wing and lamb Ribs. Marinade approx 15-20 mins. Then put to grill in Air-fryer 17 mins or till it cook.
  2. Meanwhile Steams cauliflower, broccoli, carrot and green bean till cook. Set aside.
  3. Preheat the wok add soy sauce, sesame oil, Sugar, black pepper stir till it mix well. Add tofu skin, Shiitake and celery stir fried till cook.
  4. Already to set the lunchbox. Put the steamed veggies into the lunchbox add on with Shiitake Sauce. Set grilled chicken wings and lamb ribs.
  5. Ready to serve and ENJOY!

Healthy lunches and snacks are important for children and help with concentration and learning. • rice - when making fried rice, minimise oil and add lots of steamed vegetables. Steaming vegetables is fast, easy and deliciously healthy whether you use an old-school steamer basket, microwave, or a simple frying pan. Learn how to steam vegetables, from asparagus to zucchini, with just some common kitchen equipment and a couple of pointers to get the best results. At the risk of sounding like a complete moron. I don't know how to steam vegetables.

So that is going to wrap this up for this special food healthy lunchbox with steam vegetables & shiitake sauce😋 recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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