Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, elle jay's sweet potatoe delight with vegetarian option. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Elle Jay's sweet potatoe delight with vegetarian option is one of the most well liked of current trending meals in the world. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Elle Jay's sweet potatoe delight with vegetarian option is something which I’ve loved my whole life.
To begin with this particular recipe, we must first prepare a few components. You can cook elle jay's sweet potatoe delight with vegetarian option using 18 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Elle Jay's sweet potatoe delight with vegetarian option:
- Get seasonings
- Make ready 2 tbsp chinese five spice
- Get 2 bay leaves broken in half
- Get 2 clove of garlic
- Make ready 1 chili flakes or scotch bonnet to taste
- Get 1 seasoned salt to taste
- Get 1 paepper to taste
- Prepare 3 large sweet potatoes peeled (optional) cubed into 1 inch cubes
- Make ready 1 small sweet onions
- Prepare 3 (optional) stalks of green onions
- Prepare 1 zucchini halved the and then cut in to medium slices
- Make ready 1 yellow squash halved and then cut in to medium slices
- Get 1/4 cup of golden raisins
- Get 6 sweet baby bell peppers sliced
- Prepare 1 olive oil
- Prepare 1/2 cup water
- Take 1 cup couscous cooked according to directions
- Prepare 1 lb. ground turkey optional obviously omit or sub for tofu for vegitarian option (meatless ground beef might be an interesting sub)
Instructions to make Elle Jay's sweet potatoe delight with vegetarian option:
- heat pot add enough olive oil to lightly cover the bottom of the pot I use a dutch oven on the stove top
- add onions zucchini,squash,garlic and spices NOT THE BAY LEAVES OR THE RAISINS add seasoned salt and pepper to taste I do not measure but do what works well for you
- let's cook down for 2 to 3 minutes while stirring
- add sweet potatoes and let them cook in the oil for 5 to 6 minutes stir every other minute
- add 1/2 cup of water and let sweet potatoes soften while you begin to brown your meat
- in a separate pan add ground beef and bay leaves seasoned salt and pepper to taste,and brown your meat
- in a separate pot cook 1 cup of couscous according to the directions
- after sweet potatoes have softened add ground turkey and couscous and raisins now you have a wonderful ethnic inspired dish to share with others it is ok if all the water and or oil is not fully absorbed the couscous will absorb the rest
- happy eating!!!!
- Ready to serve and ENJOY!
So that’s going to wrap it up for this special food elle jay's sweet potatoe delight with vegetarian option recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!