Hey everyone, it’s me, Dave, welcome to our recipe site. Today, we’re going to make a special dish, cheesy vegetable soup (lactose intollerant friendly). One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
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Cheesy Vegetable Soup (Lactose intollerant friendly) is one of the most popular of current trending meals in the world. It is enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. They are fine and they look wonderful. Cheesy Vegetable Soup (Lactose intollerant friendly) is something that I’ve loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook cheesy vegetable soup (lactose intollerant friendly) using 16 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Cheesy Vegetable Soup (Lactose intollerant friendly):
- Make ready bunch Broccoli Florets
- Take bunch Carrot chips
- Take large handful cauliflower
- Prepare 1 packages snow peas
- Prepare 1 packages Sugar snap peas
- Take 1 packages Melissa's Extra Firm Tofu
- Prepare 2 cup Daiya Cheddar cheese shreds (vegan, lactose free)
- Prepare 2 tbsp RealLemon Juice
- Take 5 cup Vegetable broth
- Get 2 medium Handful Spinach Leaves (Powdered)
- Take Greek seasoning
- Make ready basil
- Get Parsley
- Make ready large Handful soy flavor bacon bits
- Prepare 2 tbsp EarthBalance vegan butter
- Take 2 bags Uncle Bens Natural Whole Grain Boil in Bag Brown Rice
You can have your lactose-free cheese and eat it too! When you show kids where vegetables really come from. Just because you're lactose-intolerant doesn't mean you have to miss out. These recipes and tips can help you tolerate dairy foods more.
Instructions to make Cheesy Vegetable Soup (Lactose intollerant friendly):
- Prep. Tofu for use: Slice and press for 45 minutes (to drain water out)
- Cut up the broccoli florets, cauliflower, carrot chips, snow peas, and sugar snap peas into small pieces. Set Aside for now..
- In blender, blend Tofu with vegetable broth and RealLemon Juice. Set aside.
- In crockpot add the cut up vegetables (from step 2), blended tofu (from step 3), Greek Seasoning, basil, parsley, soy flavor bacon bits, earthbalance butter, dried spinach leaves (crush them to a powder first.), and Daiya cheddar cheese shreds.
- Cook in crockpot for 4 to 5 hours.
- Boil up rice. Remove from baggies and slowly stir into crockpot. Do this when soup is almost done.
- Ready to serve and ENJOY!
Just because you're lactose-intolerant doesn't mean you have to miss out. These recipes and tips can help you tolerate dairy foods more. Cheesy Vegetable Soup is jam packed with tender vegetables in a creamy cheesy soup. This soup is packed with so many yummy veggies. Broccoli, Cauliflower, Celery, Carrots, Onions, and Potatoes.
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