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Parker's Vegetarian Spaghetti Recipe

 ·  ☕ 2 min read  ·  ✍️ Dennis Lambert

Parker's Vegetarian Spaghetti
Parker's Vegetarian Spaghetti

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, parker's vegetarian spaghetti. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Parker's Vegetarian Spaghetti is one of the most well liked of recent trending meals on earth. It is appreciated by millions every day. It’s simple, it is fast, it tastes yummy. Parker's Vegetarian Spaghetti is something that I have loved my whole life. They’re fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few ingredients. You can have parker's vegetarian spaghetti using 12 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Parker's Vegetarian Spaghetti:
  1. Prepare 1 Extra firm tofu (or your favorite meat substitute) pressed and mashed into crumbles
  2. Prepare 4 Mushrooms (diced)
  3. Prepare 1/2 Onion (chopped)
  4. Prepare 1 Zucchini (diced)
  5. Prepare 1 Noodles (I prefer gluten free spaghetti)
  6. Get 3 Garlic cloves (chopped)
  7. Take 1 can Pasta sauce
  8. Prepare 1 tbsp Coconut oil (or oil of choice)
  9. Take 2 tbsp Italian seasoning
  10. Get 1 tsp Salt
  11. Take 1 tsp Pepper
  12. Make ready 1 tbsp Oregano
Instructions to make Parker's Vegetarian Spaghetti:
  1. Cook pasta according to package directions.
  2. Sauté onion and garlic in oil for a few minutes until both are slightly golden.
  3. Add mushrooms and zucchini to pan (add additional oil if necessary) and sauté for a few minutes until almost tender.
  4. Add tofu, pasta sauce, and herbs. Cook on low for about 5 minutes.
  5. Serve sauce mixture over pasta and enjoy!
  6. Ready to serve and ENJOY!

So that’s going to wrap this up with this exceptional food parker's vegetarian spaghetti recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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