close
This page looks best with JavaScript enabled

Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) Recipe

 ·  ☕ 3 min read  ·  ✍️ Brett Stewart

Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)
Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is one of the most favored of current trending meals on earth. It is easy, it is fast, it tastes yummy. It is enjoyed by millions daily. Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is something which I’ve loved my entire life. They are nice and they look fantastic.

To get started with this particular recipe, we have to prepare a few ingredients. You can have mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Make ready Sauces
  2. Make ready 1 tsp Chu Hou Paste (from a Chinese grocery)
  3. Get 1 tsp Oyster Sauce (Vegan version at health food store)
  4. Take 1/2 tsp Sesame oil
  5. Take Light Soy Sauce
  6. Make ready Produce
  7. Make ready 1 Garlic Clove (sliced)
  8. Get 1 tbs Ginger (sliced)
  9. Get 3 stalks Spring Onion (sliced lengthways into quarters & halved)
  10. Take 160 gms Broccoli (Cut into florets)
  11. Take 150 gms mixed Asian Mushrooms (sliced)
  12. Make ready 1 stalk Chinese Asparagus (Peeled and thickly sliced)
  13. Make ready 1 Handful Corriander
  14. Make ready 60 gms (Approx) Bean Shoots
  15. Make ready Spices
  16. Make ready 1 tsp Chinese 5 Spice
  17. Take 1 Dried Chilli
  18. Prepare 1 tsp Ground Black Pepper
  19. Get 1 Star Anise
  20. Get Other
  21. Take 300 gms Firm Tofu (cubed)
  22. Get 3 cups Vegetable Stock
  23. Take 1/2 cup water
Steps to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
  1. Prepare Vegetables (as per in ingredients list)
  2. With all ingredients prepared, you can start.
  3. Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
  4. Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
  5. Turn down and cook on low for approx 20mins on low with lid on.
  6. Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)
  7. Ready to serve and ENJOY!

So that is going to wrap it up with this exceptional food mixed mushroom & tofu soup (vegan/vegetarian/low carb) recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

Share on