Hello everybody, it’s John, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, tofu and salad on toast. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Tofu and salad on toast is one of the most favored of current trending foods in the world. It is easy, it is quick, it tastes delicious. It is enjoyed by millions every day. They are nice and they look fantastic. Tofu and salad on toast is something that I’ve loved my entire life.

Extra virgin olive oil from spain, bread, mayonnaise, tomato, cucumber, tofu, sprouts, salt flakes. Remember that the first and most important thing is to toast the bread properly. Now slice the tofu and sear it in a frying pan with a glug of Extra Virgin Olive Oil from Spain. Ingredients and preparation for this delicious Tofu and salad on toast recipe.

To begin with this recipe, we have to first prepare a few components. You can have tofu and salad on toast using 8 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Tofu and salad on toast:

1. Make ready Extra Virgin Olive Oil from Spain
2. Get Bread
3. Get Mayonnaise
4. Get Tomato
5. Prepare Cucumber
6. Take Tofu
7. Prepare Sprouts
8. Get Salt flakes

Remember that the first and most important thing is to toast the bread properly. Now slice the tofu and sear it in a frying pan with a glug of Extra Virgin Olive Oil from Spain. Here is how you can achieve it. Steps to make Tofu and salad on toast: Remember that the first and most important thing is to toast the bread properly.

Instructions to make Tofu and salad on toast:

1. Remember that the first and most important thing is to toast the bread properly.
2. Now slice the tofu and sear it in a frying pan with a glug of Extra Virgin Olive Oil from Spain.
3. Thinly slice the tomato and cucumber.
4. Assemble your open sandwich by spreading the toast with a generous spoonful of mayonnaise. Then arrange the tofu, tomato and cucumber on top. Sprinkle with salt flakes and finally scatter with beansprouts or alfalfa shoots.
5. Finish off with the unique and special touch of a generous drizzle of Extra Virgin Olive Oil from Spain.
6. Ready to serve and ENJOY!

Here is how you can achieve it. Steps to make Tofu and salad on toast: Remember that the first and most important thing is to toast the bread properly. Now slice the tofu and sear it in a frying pan with a glug of Extra Virgin Olive. ToFu My food adventure this week included some firm tofu. Meat is super expensive and takes a lot of time to prepare, so I have been looking for alternative ways to get my protein.

So that’s going to wrap this up with this exceptional food tofu and salad on toast recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!