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Low Calorie Tofu and Okara Baked Donuts Recipe

 ·  ☕ 3 min read  ·  ✍️ Luke Norman

Low Calorie Tofu and Okara Baked Donuts
Low Calorie Tofu and Okara Baked Donuts

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, low calorie tofu and okara baked donuts. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Low Calorie Tofu and Okara Baked Donuts is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It is simple, it’s fast, it tastes delicious. They are nice and they look fantastic. Low Calorie Tofu and Okara Baked Donuts is something that I have loved my whole life.

To get started with this particular recipe, we must prepare a few components. You can cook low calorie tofu and okara baked donuts using 11 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Low Calorie Tofu and Okara Baked Donuts:
  1. Prepare 150 grams Fresh okara
  2. Make ready 50 grams ● Joshinko
  3. Make ready 30 grams ● Cocoa powder
  4. Get 60 grams ●Sugar
  5. Prepare 2 tsp ●Baking powder
  6. Prepare 150 grams Silken tofu (without draining the water)
  7. Get 20 grams Melted butter (unsalted)
  8. Take Matcha tea flavor:
  9. Prepare 15 grams Matcha tea powder (use instead of cocoa)
  10. Take Kinako flavor:
  11. Take 30 grams Kinako ((use instead of cocoa)
Instructions to make Low Calorie Tofu and Okara Baked Donuts:
  1. Place a plastic bag on a scale and add all the ● ingredients while measuring (It would be easier if you place a bowl under to secure the plastic bag.)
  2. Blow up the plastic bag and shake to mix.
  3. Place the plastic bag from step 2 once again on the scale and add the tofu and melted butter. (Mash the tofu while adding).
  4. Rub the dough over the bag and knead well.
  5. Divide the dough into 6 portions and form into a ball. Then press it with your hands to flatten slightly.
  6. Poke a hole in the middle with your finger.
  7. Line on a baking sheet with parchment paper and bake for about 15 to 20 minutes in a 375°F/190°C preheated oven. It will start to smell fragrant.
  8. Done! You can freeze these too. To defrost, wrap in plastic wrap and microwave.
  9. It is a fluffy, soft, and moist textured donut.
  10. For a crispy and fluffy donut, heat for 2 minutes in a 500W microwave after Step 6. Heat about 1 cm depth of oil in a frying pan and brown both sides for about 40 seconds each in 355°F/180°C.
  11. Ready to serve and ENJOY!

So that’s going to wrap it up for this special food low calorie tofu and okara baked donuts recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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