Hey everyone, it’s Drew, welcome to my recipe page. Today, we’re going to make a special dish, matar tofu. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

This Tofu Matar Masala or Curried Tofu and Green Peas is a vegan version of the classic and very famous Indian dish — Matar Paneer where tofu cubes are dunked into creamy, flavorful and. Instant Pot Tofu Matar - tofu and green peas tossed in a spicy tomato based sauce. The vegan version of the famous Indian dish Matar Paneer tastes goes so well with any flatbread or rice. To make tofu matar masala, first of all, tofu is lightly pan-fried with a little salt sprinkled over until the Garnish with chopped coriander leaves and serve hot.

Matar tofu is one of the most favored of recent trending foods on earth. It is easy, it’s fast, it tastes delicious. It is appreciated by millions daily. Matar tofu is something that I have loved my whole life. They’re nice and they look fantastic.

To begin with this recipe, we must prepare a few components. You can have matar tofu using 13 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Matar tofu:

1. Take 100 gm tofu
2. Prepare 1 cup green peas
3. Take 1/2 cup milk
4. Make ready 2 spoon malai
5. Make ready 1 spoon sugar
6. Prepare 1 spoon turmeric powder
7. Make ready 1/2 spoon Red chilli powder
8. Prepare 1 spoon coriander powder
9. Take Salt as per taste
10. Make ready 1 spoon garam masala
11. Make ready 2 green chilli chopped
12. Get As needed Fresh coriander leaves chopped for garnish
13. Get 3-4 spoon oil

Ingredients for Tofu Pea Curry Recipe. Cut the tofu into square pieces and fry in a non-stick pan with little oil. Tofu is a great source of protein to include in your meal when you are dieting. This curry is a great sidedish to have wit roti, tofu makes a great substitute for paneer which is not advisable to consume.

Instructions to make Matar tofu:

1. Wash the tofu, cut the tofu in pieces and soak in water, boil the tofu in salted water for 3-5 minutes.. (tofu dose not fry) make a raw tofu.
2. Heat oil in a pan add chopped onion saute it till pink.
3. Now add turmeric powder, coriander powder, red chilli powder mix well, add tomatoes puree Cook for few minutes..
4. Now add milk mix it for 2 minutes… Add wash green peas, 1 spoon sugar, 2 spoon malai or salt mix well…
5. Add tofu (soya paneer) mix well add 1/2 glass water, cook with cover for 5 minutes on medium flame.. Turns off flame..
6. Add garam masala or chopped coriander leaves..
7. Serve with chapati..
8. Ready to serve and ENJOY!

Tofu is a great source of protein to include in your meal when you are dieting. This curry is a great sidedish to have wit roti, tofu makes a great substitute for paneer which is not advisable to consume. Delicious tofu matar, creamy delicious curry with spices and tomato based gravy goes well with any bread. Vegan Tofu Matar Masala- Here is a healthier twist to the classic Mattar Paneer. Curried Tofu with peas in a lip-smackingly delicious skinny tomato sauce.

So that’s going to wrap it up with this special food matar tofu recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!