Hello everybody, it is John, welcome to my recipe page. Today, I will show you a way to make a special dish, healthy vegetable & tofu ramen 🍜. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

In reality, any vegetable is good for health, but there are a few that are definitely more nutritious than the others. Ten of the healthiest vegetables you should be eating, from arugula to Brussels sprouts & radicchio to red onion. Luckily for you, there's plenty of vegetables out there to enjoy, so you don't have to get bored of eating the same old thing over and over again. Following are the list of healthy vegetables that one must include in his/her diet. * Onions : You'll get the most out of this veggie's cancer-fighting antioxidants by eating it raw.

Healthy Vegetable & Tofu Ramen 🍜 is one of the most popular of recent trending meals on earth. It is easy, it is fast, it tastes delicious. It is enjoyed by millions every day. Healthy Vegetable & Tofu Ramen 🍜 is something that I’ve loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few ingredients. You can have healthy vegetable & tofu ramen 🍜 using 16 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Healthy Vegetable & Tofu Ramen 🍜:

1. Take Marinaded tofu
2. Prepare chicken or vegetable stock
3. Get garlic cloves, chopped
4. Get Chinese five spice
5. Make ready sprinkling of chilli powder
6. Prepare Worsterchire sauce
7. Take soy sauce
8. Take sugar
9. Prepare thumb of ginger, sliced
10. Make ready water
11. Prepare rice vermicelli noodles
12. Prepare fresh lettuce leaves, watercress or spinach
13. Take leeks, sliced
14. Prepare spring onions, sliced
15. Get fresh radishes, sliced
16. Prepare carrots sliced

Eating vegetables provides health benefits — people who eat more vegetables and fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Healthy dietary practices start early in life - breastfeeding fosters healthy growth and improves cognitive development, and may have longer term health benefits such as reducing the risk of. Vegetables are healthy and nutritious foods. If you're looking for a specific vegetable, you can use the menu below.

Instructions to make Healthy Vegetable & Tofu Ramen 🍜:

1. Fry the tofu with 1 chopped clove of garlic in some sesame oil and a dash of soy, until browned. Put this aside, in a bowl.
2. In a big pot put the water, your stock, the rest of the garlic, the sliced ginger, sliced chilli, chinese five spice, worcester sauce, soy sauce and the chilli powder, bring this to the boil
3. Add the fried tofu, vegetables and sugar or salt to taste
4. Simmer for 10 mins
5. Drop some noodles into a pot of boiling water and simmer for 4 minutes
6. Serve the ramen broth into bowls and top with noodles and salad leaves
7. Ready to serve and ENJOY!

Vegetables are healthy and nutritious foods. If you're looking for a specific vegetable, you can use the menu below. We all know that vegetables and fruits can aid weight loss. But what if you don't like eating fruits and vegetables? Eat other healthy foods, workout regularly, and get proper rest to lose weight.

So that is going to wrap it up with this exceptional food healthy vegetable & tofu ramen 🍜 recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!