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Healthy Chicken & Tofu Burgers Recipe

 ·  ☕ 2 min read  ·  ✍️ Mildred Bailey

Healthy Chicken & Tofu Burgers
Healthy Chicken & Tofu Burgers

Hey everyone, it is Jim, welcome to our recipe page. Today, I will show you a way to prepare a special dish, healthy chicken & tofu burgers. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Healthy Chicken & Tofu Burgers is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It is easy, it’s fast, it tastes delicious. Healthy Chicken & Tofu Burgers is something that I have loved my entire life. They’re nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have healthy chicken & tofu burgers using 12 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Chicken & Tofu Burgers:
  1. Prepare Chicken Breast Mince
  2. Prepare Firm Tofu *mashed
  3. Prepare Onion *optional, finely chopped
  4. Take small piece Ginger *grated
  5. Get Salt
  6. Make ready White Pepper
  7. Take Oil for cooking
  8. Make ready <Ingredients for Sauce>
  9. Make ready Dashi *OR 1/2 cup Water & 1/4 teaspoon Dashi Powder
  10. Prepare Soy Sauce
  11. Prepare Mirin
  12. Take Potato Starch / Corn Starch Flour *mixed with 1 tablespoon Water
Instructions to make Healthy Chicken & Tofu Burgers:
  1. Combine all ingredients well in a bowl. Roll mixture into balls. Flatten slightly. *Note: You may add other finely chopped vegetables and mushrooms.
  2. Heat small amount of Oil in a frying pan and cook until golden and cooked though.
  3. Place Dashi, Soy Sauce and Mirin in a saucepan and bring it to the boil. Mix Potato Starch with Water and gradually add to the sauce, stirring, until the sauce thickens.
  4. Enjoy with plenty of veggies and mushrooms.
  5. Ready to serve and ENJOY!

So that’s going to wrap this up for this exceptional food healthy chicken & tofu burgers recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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