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Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu Recipe

 ·  ☕ 3 min read  ·  ✍️ Gertrude Steele

Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu
Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a special dish, inexpensive and healthy teriyaki tsukune patties with frozen tofu. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It is simple, it’s fast, it tastes delicious. Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu is something which I have loved my entire life. They are fine and they look wonderful.

To get started with this recipe, we have to prepare a few components. You can have inexpensive and healthy teriyaki tsukune patties with frozen tofu using 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu:
  1. Get 100 grams Frozen tofu (silken)
  2. Prepare 100 grams combined *Leek, enoki mushroom, other vegetables of your choice
  3. Get 10 grams * Panko
  4. Prepare 1 tbsp * Katakuriko
  5. Take 1 tsp * Grated ginger
  6. Get 1 * Egg white
  7. Take 1 pinch * Salt
  8. Get 1 pinch * Pepper
  9. Prepare 1 Extremely Delicious Teriyaki Garlic Sauce
  10. Get 1 on the side Egg yolk
Steps to make Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu:
  1. Freeze a block of tofu (around 300 g) for more than a day. Defrost and wring the excess water. You should have about 100 g.
  2. Mix the tofu and the * ingredients and form into patties. If the mixture is too soft, add more panko to adjust.
  3. Heat vegetable oil in a frying pan and fry both sides of the patties.
  4. Add the Extremely Delicious Teriyaki Garlic Sauce, and coat the patties with the sauce so they become shiny.
  5. If the tofu mixture is still loose, adjust by adding more panko.
  6. If you are adding egg yolk, adjust by adding more of the * ingredients.
  7. I increased the amount of the * ingredients so that I could make lots of patties from 1 block of tofu without affecting the final result.
  8. Try it with this Extremely Delicious Teriyaki Garlic Sauce
  9. Ready to serve and ENJOY!

So that’s going to wrap this up with this special food inexpensive and healthy teriyaki tsukune patties with frozen tofu recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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