Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, no-meat healthy tofu hamburgers. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

No-Meat Healthy Tofu Hamburgers is one of the most well liked of current trending meals on earth. It is appreciated by millions every day. It’s easy, it is quick, it tastes yummy. They are nice and they look fantastic. No-Meat Healthy Tofu Hamburgers is something which I have loved my whole life.

To begin with this recipe, we have to prepare a few components. You can have no-meat healthy tofu hamburgers using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make No-Meat Healthy Tofu Hamburgers:

1. Get Tofu
2. Get to 1 Onion
3. Make ready Panko
4. Prepare Egg
5. Make ready Miso
6. Take Mayonnaise
7. Prepare of each Salt and pepper
8. Make ready Ingredients to mix in (edamame, carrot, spinach, hijiki seaweed, etc)

Instructions to make No-Meat Healthy Tofu Hamburgers:

1. Chop the onion and stir fry in a frying pan in oil. (I save some time by microwaving the onion for 2 to 3 minutes beforehand.)
2. Wrap the tofu in kitchen paper towels and microwave or 2-3 minutes while you check it to drain off the excess water.
3. Let the onion and tofu cool down, and them mix all the ingredients together. If you are mixing in any vegetables, do so right now. I added edamame and spinach this time.
4. If the tofu mixture is too loose, add panko. The patties will become firmer when they are fried however.
5. Form into round patties and fry them well on both sides in a frying pan lined with oil. If you are worried about cooking the egg through, steam-fry the patties by putting a lid on the pan.
6. The burgers are fried. Add any kind of sauce you like. My daughter likes these with ratatouille style tomato sauce.
7. Ready to serve and ENJOY!

So that is going to wrap it up for this special food no-meat healthy tofu hamburgers recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!