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Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast Recipe

 ·  ☕ 3 min read  ·  ✍️ Cecelia Moran

Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast
Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast

Hello everybody, it’s Brad, welcome to our recipe site. Today, I will show you a way to prepare a special dish, healthy and tender chicken meatballs using tofu and ground chicken breast. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast is one of the most favored of current trending meals on earth. It’s easy, it is quick, it tastes delicious. It is appreciated by millions every day. Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast is something which I’ve loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we must prepare a few components. You can have healthy and tender chicken meatballs using tofu and ground chicken breast using 8 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast:
  1. Take Ground chicken breast
  2. Make ready Firm tofu
  3. Make ready Onion (or Japanese leek)
  4. Take Egg
  5. Get Ginger (grated)
  6. Prepare Miso
  7. Make ready Pepper
  8. Take Water (for cooking meatballs)
Steps to make Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast:
  1. Drain the tofu well. Chop the onion. Combine all the meatball ingredients and mix well.
  2. The mixture is very soft, so spoon the mixture gently into the cooking water. Keep the water at a simmer.
  3. If you boil the water vigorously, the meatballs will fall apart, so be careful. Once you finish spooning the meat balls into the water, turn off the heat. Cook the meatballs through with the residual heat.
  4. Cool the meatballs in the cooking liquid to keep them moist. Use the cooking liquid to make your hot pot and soup.
  5. [Related recipe: Tender Tsukune https://cookpad.com/us/recipes/147041-tender-fluffy-tsukune-meatball (see recipe)
  6. [Related recipe] Fluffy egg soup, using the cooking liquid of chicken meatbalsl https://cookpad.com/us/recipes/145855-fluffy-egg-drop-soup-with-boiled-chicken-broth (see recipe)
  7. [Related recipe: Chinese-style chicken meatball soup https://cookpad.com/us/recipes/152376-chinese-soup-with-cellophane-noodles-and-fluffy-light-chicken-meatballs (see recipe)
  8. [Related recipe] Chicken meatballs with sweet and sour sauce or sweet soy sauce based sauce. https://cookpad.com/us/recipes/153494-tender-and-juicy-low-cal-chinese-meatballs (see recipe)
  9. [Related recipe] Chinese-style rice using the cooking liquid of chicken meatballs https://cookpad.com/us/recipes/155241-chinese-mixed-rice-with-chicken-broth (see recipe)
  10. [Related recipe] Korean-style chawan-mushi https://cookpad.com/us/recipes/154370-kelanchim-korean-chawanmushi-steamed-egg-custard (see recipe)
  11. Ready to serve and ENJOY!

So that’s going to wrap this up with this exceptional food healthy and tender chicken meatballs using tofu and ground chicken breast recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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