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Sweet Potato & Tofu Stew Recipe

 ·  ☕ 2 min read  ·  ✍️ Jared Benson

Sweet Potato & Tofu Stew
Sweet Potato & Tofu Stew

Hey everyone, hope you are having an incredible day today. Today, we’re going to make a special dish, sweet potato & tofu stew. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Sweet Potato & Tofu Stew is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It is simple, it’s fast, it tastes delicious. Sweet Potato & Tofu Stew is something which I’ve loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can cook sweet potato & tofu stew using 21 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Sweet Potato & Tofu Stew:
  1. Prepare 180 g Onion (Sweet)
  2. Prepare 300 g Carrots
  3. Take 150 g Celery
  4. Get 150 g Asparagus
  5. Make ready 1 Clove Garlic
  6. Prepare 563 g Sweet Potatoes (2 Wh)
  7. Make ready 121 g Tomatos
  8. Get 215 g Corn
  9. Get 267 g Small White Beans
  10. Take 283 g Tofu
  11. Take 298 g Butternut Squash Soup
  12. Make ready 2 tbsp Canola Oil
  13. Take 8 oz Chicken Stock
  14. Prepare Spices
  15. Get Clove
  16. Make ready Smoked Paprika
  17. Prepare All spice
  18. Take Salt
  19. Prepare Pepper
  20. Get Tarragon
  21. Take Cayenne Pepper
Instructions to make Sweet Potato & Tofu Stew:
  1. Chop All Veggies, around 1 - 2 inch
  2. Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
  3. Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
  4. Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
  5. Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
  6. Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.
  7. Ready to serve and ENJOY!

So that is going to wrap this up for this special food sweet potato & tofu stew recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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