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tofu and black bean salad Recipe

 ·  ☕ 2 min read  ·  ✍️ Betty Brady

tofu and black bean salad
tofu and black bean salad

Hey everyone, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, tofu and black bean salad. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

tofu and black bean salad is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. tofu and black bean salad is something which I have loved my whole life. They’re nice and they look fantastic.

To get started with this particular recipe, we must first prepare a few ingredients. You can have tofu and black bean salad using 10 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make tofu and black bean salad:
  1. Prepare ferm tofu
  2. Prepare light soy sauce
  3. Make ready green onion
  4. Make ready cherry tomatoes
  5. Get cilantro or coriander
  6. Make ready canned black beans rinsed
  7. Make ready cumin
  8. Get lime juice
  9. Prepare olive oil
  10. Get bread sticks and kiwi
Steps to make tofu and black bean salad:
  1. drain tofu and unpack drive paper towels 2 into 1 inch pieces
  2. cote a nonstick skillet with cooking spray and he over medium high heat
  3. fry the tofu with soy sauce of for about 4 to5 minutes until lightly browned remove from pan set aside
  4. rib and chop green onions cut tomatoes in half in finely chop cilantro
  5. add beans and cumin to vegetable mixture drizzel with lime juice and olive oil toss well and service
  6. serve with bread sticks and 1 kiwi
  7. Ready to serve and ENJOY!

So that is going to wrap this up with this exceptional food tofu and black bean salad recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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