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Healthy Minced Chicken and Tofu Tsukune Recipe

 ·  ☕ 2 min read  ·  ✍️ Bertie Garrett

Healthy Minced Chicken and Tofu Tsukune
Healthy Minced Chicken and Tofu Tsukune

Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a special dish, healthy minced chicken and tofu tsukune. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Healthy Minced Chicken and Tofu Tsukune is one of the most well liked of recent trending meals on earth. It is appreciated by millions daily. It’s easy, it is quick, it tastes yummy. Healthy Minced Chicken and Tofu Tsukune is something that I have loved my entire life. They are nice and they look fantastic.

To get started with this particular recipe, we have to prepare a few components. You can cook healthy minced chicken and tofu tsukune using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Healthy Minced Chicken and Tofu Tsukune:
  1. Get Minced chicken thigh
  2. Make ready Firm tofu
  3. Take Onion
  4. Get ◎ Katakuriko
  5. Make ready ◎ Salt and pepper
  6. Take cm ◎ Ginger paste (from a tube)
  7. Take ◎ Soy sauce
  8. Take * Soy sauce
  9. Make ready * Sake
  10. Get * Mirin
  11. Prepare * Sugar
  12. Make ready Vegetable oil
  13. Get Lettuce, salad greens, etc.
Instructions to make Healthy Minced Chicken and Tofu Tsukune:
  1. Finely chop the onion. Drain the tofu. This time I used frozen tofu.
  2. In a bowl, mix the meat, tofu, onion, and ◎ ingredients. Knead well!
  3. Shape into desired sizes.
  4. Spread vegetable oil in a pan and fry until cooked through and both sides are a little browned. Add all the * ingredients, mix in well and you're done!
  5. Ready to serve and ENJOY!

So that is going to wrap this up with this exceptional food healthy minced chicken and tofu tsukune recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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