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Easy Spinach and Mashed Tofu Salad with Aromatic Sesame Seeds Recipe

 ·  ☕ 2 min read  ·  ✍️ Theresa Rodriguez

Easy Spinach and Mashed Tofu Salad with Aromatic Sesame Seeds
Easy Spinach and Mashed Tofu Salad with Aromatic Sesame Seeds

Hey everyone, it is Jim, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, easy spinach and mashed tofu salad with aromatic sesame seeds. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Easy Spinach and Mashed Tofu Salad with Aromatic Sesame Seeds is one of the most favored of current trending foods in the world. It’s easy, it is quick, it tastes yummy. It is appreciated by millions daily. They are fine and they look fantastic. Easy Spinach and Mashed Tofu Salad with Aromatic Sesame Seeds is something which I have loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can cook easy spinach and mashed tofu salad with aromatic sesame seeds using 9 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Easy Spinach and Mashed Tofu Salad with Aromatic Sesame Seeds:
  1. Make ready Spinach
  2. Prepare Carrot
  3. Get Shiitake mushrooms
  4. Make ready Konnyaku
  5. Prepare Tofu
  6. Prepare Sesame seeds (white or black)
  7. Take ★Miso
  8. Prepare ★Honey (or sugar)
  9. Take ★Soy sauce
Steps to make Easy Spinach and Mashed Tofu Salad with Aromatic Sesame Seeds:
  1. Remove the roots of the spinach, and wash well. Wrap with plastic wrap, and microwave for 2-3 minutes, then soak in water. Strain away the excess water, and cut into 3 cm lengths.
  2. Wash the konnyaku, and julienne the carrot, shiitake mushrooms, and konnyaku. Arrange in a heatproof dish, and microwave for 2 minutes without plastic wrap.
  3. Roast the sesame seeds in a frying pan for 2-3 minutes without burning them. Coarsely grind them.
  4. Put lightly drained tofu, roasted sesame seeds, and the ★ ingredients into a bowl, and mix well.
  5. Add the spinach, carrot, shiitake mushrooms, and konnyaku to Step 4, then mix.
  6. Ready to serve and ENJOY!

So that’s going to wrap it up for this exceptional food easy spinach and mashed tofu salad with aromatic sesame seeds recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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