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Low-carb Fried Riced Tofu (Japanese Iri-Tofu) Recipe

 ·  β˜• 4 min read  ·  ✍️ Max Long

Low-carb Fried Riced Tofu (Japanese Iri-Tofu)
Low-carb Fried Riced Tofu (Japanese Iri-Tofu)

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a special dish, low-carb fried riced tofu (japanese iri-tofu). It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. They’re fine and they look wonderful. Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is something that I’ve loved my entire life.

If you enjoy our low carb recipes, please SUBSCRIBE and click the NOTIFICATION bell so that you do not miss out on any videos. Agedashi tofu, lightly battered fried tofu topped with roasted seaweed on a bed of light kombu dashi broth, is a popular side dish in Japanese cuisine. Served hot, it's light and crispy on the outside, but silky on the inside. It's great as a starter to a meal of Japanese food, where all the flavors will work.

To begin with this particular recipe, we have to first prepare a few components. You can have low-carb fried riced tofu (japanese iri-tofu) using 14 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
  1. Prepare Sauce
  2. Get 2 tablespoon coconut amino or soy sauce
  3. Take 1 tablespoon rice wine
  4. Take 1/2 cup chicken stock
  5. Take 1 teaspoon sugar or monk fruit sweetener
  6. Prepare Stir fry
  7. Take 1 pack firm tofu
  8. Take 1 egg
  9. Make ready 1/4 cup mushrooms
  10. Prepare Any crunchy vegetables (I used carrot, young corn)
  11. Make ready ground chicken or any leftover meat
  12. Prepare 1 tablespoon sesame oil
  13. Make ready Garnish
  14. Get Green onions

Tofu fried rice is one of the easy dishes that I cook most frequently during. These Japanese-inspired tofu recipes combine so many of the things we love. Simple preparations, exciting flavors and textures, and an inexpensive Sushi rice and strips of fried tofu, avocado, carrots, cabbage, and cucumber are wrapped up in nori. *Serve with pickled ginger, soy sauce, and. Tofu, also known as bean curd, is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be silken, soft, firm, or extra firm.

Steps to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
  1. Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more.
  2. Mix the ingredients for the sauce in a small bowl and set aside
  3. Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet)
  4. When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook
  5. Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well
  6. Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top
  7. Garnish with some green onions and done!
  8. Ready to serve and ENJOY!

Simple preparations, exciting flavors and textures, and an inexpensive Sushi rice and strips of fried tofu, avocado, carrots, cabbage, and cucumber are wrapped up in nori. *Serve with pickled ginger, soy sauce, and. Tofu, also known as bean curd, is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be silken, soft, firm, or extra firm. Yubuchobap, made with seasoned fried tofu and rice. It originated from Japan, but it's very popular lunch box and picnic food in Korea. It's fried and marinated tofu stuffed with seasoned rice.

So that is going to wrap this up for this exceptional food low-carb fried riced tofu (japanese iri-tofu) recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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