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Tofu Veggie Bowl with Cashew Sauce Recipe

 ·  ☕ 3 min read  ·  ✍️ Juan Nunez

Tofu Veggie Bowl with Cashew Sauce
Tofu Veggie Bowl with Cashew Sauce

Hello everybody, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, tofu veggie bowl with cashew sauce. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Tofu Veggie Bowl with Cashew Sauce is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It’s easy, it is quick, it tastes delicious. They are fine and they look wonderful. Tofu Veggie Bowl with Cashew Sauce is something that I’ve loved my entire life.

To begin with this recipe, we must first prepare a few components. You can cook tofu veggie bowl with cashew sauce using 28 ingredients and 12 steps. Here is how you can achieve it.

The ingredients needed to make Tofu Veggie Bowl with Cashew Sauce:
  1. Prepare Crispy tofu marinade
  2. Prepare tofu
  3. Make ready tamari
  4. Prepare olive oil
  5. Make ready lemon juice
  6. Get maple syrup
  7. Take tomato paste
  8. Make ready cornstarch
  9. Get garlic powder
  10. Prepare smoked paprika
  11. Get Garlic cashew sauce
  12. Take raw cashews
  13. Take lemon juice
  14. Prepare nutritional yeast
  15. Get sea salt
  16. Make ready water
  17. Take the roasted garlic
  18. Take One-pan veggie bowl
  19. Take white onion, sliced
  20. Get carrots, sliced on a diagonal
  21. Prepare green beans, ends cleaned and cut in half
  22. Make ready mushrooms, sliced
  23. Get bulb of garlic, top cut off
  24. Make ready olive oil
  25. Make ready dried oregano
  26. Get dried thyme
  27. Make ready Sea salt & black pepper
  28. Get fresh spinach
Instructions to make Tofu Veggie Bowl with Cashew Sauce:
  1. Preheat oven to 200°C and line a baking sheet with parchment or a baking mat.
  2. Spread the tofu out between two layers of paper towel.
  3. Weigh the tofu down as much as possible. Start with a cutting board or a baking sheet, then place something heavy, like cookbooks or cans, on top
  4. Leave the tofu for at least 15 minutes.
  5. Add onion, carrots, green beans, mushrooms and garlic bulb to a large mixing bowl and toss with 2 tbsp of olive oil.
  6. Spread out the veggies onto the prepared pan in a single layer and sprinkle with oregano, thyme, salt, and pepper.
  7. Roast for 20 to 25 mins or until veggies are soft and onions have browned edges.
  8. In the same bowl toss tofu with the marinade.
  9. Bake the tofu for 25-30 minutes, flipping halfway.
  10. While the veggies are roasting, add all ingredients for the sauce to a high power blender, blend on high until smooth and creamy.
  11. Arrange veggies and tofu in a bowl (if desired serve over rice or noodles) and drizzle with dressing.
  12. Voila! A One-Pan Tofu Veggie Bowl!
  13. Ready to serve and ENJOY!

So that is going to wrap it up for this special food tofu veggie bowl with cashew sauce recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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